Do you need a change of pace?

Do you need a way to kickstart your good habits?

Do you want to challenge yourself and improve your mind and body?

Have a look at our free challenges below. We will be releasing more challenges soon for you to download and tackle.

Half Marathon Training Challenge

Half Marathon Training Challenge If you have never run a marathon or if you have and just need to get in shape again. Then this is a great way to get yourself ready! Download the half marathon training plan. You can either download the calendar only or the full PDF …

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Weekly Gratitude Journal Challenge

Weekly Gratitude Journal Challenge Our weekly gratitude journal is designed to help you start your gratitude journaling process quickly and easily. Just print and get going today! Download the gratitude journal now! Download Full PDF To be notified of future challenges, sign up below. Appreciate every day Gratitude Journal The …

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21 Day Fitness Challenge

21 Day Fitness Challenge A beginner’s training plan that incorporates all types of activities for those starting their fitness journey. Download the 21 day fitness challenge You can either download the interactive calendar only or the full PDF with tips/advice and exercise breakdown.  Download Calendar Download Full PDF To be …

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