The Overlooked Lifeline: 4 Ways to Talk and Act When Someone You Love is in Crisis
You are not a professional, but you are a lifeline. Learn the four essential, loving steps to confidently guide someone from suicidal crisis to long-term recovery.
Blog
At the heart of Watch Me Rise is our passion for people. This is why we intend to release regular blog posts on various topics to provide you with the tools you need to rise.
These blog posts are in no way comprehensive and we will continue to add more over time. Therefore, we ask you as readers to please let us know what content you would like to see so that we can prioritize your interests.
Semicolon Tattoos 2025
The Semicolon Tattoo: A Symbol of Hope and Resilience The semicolon tattoo has become a powerful symbol in the mental health community, representing hope, resilience, and the choice to continue one’s story. Unlike other forms of punctuation, a semicolon signifies a pause, not an end. In mental health awareness, the ...
DJ Run 2025 Mental Health Series
DJ Run 2025 Mental Health Series As part of DJ Run 2025, we’re proud to continue our DJ Run Mental Health Series, a week of conversations that bring hope, understanding, and practical support to those affected by suicide and mental health challenges. Each session is hosted by experienced mental health ...
DJ Run 2025 Finale Event
DJ Run 2025 Finale Event – 22 November 2025 We’re wrapping up DJ Run 2025 with a day full of fun, creativity, movement, and reflection. Join us at the HangTime Climbing Gym for an unforgettable experience designed for all ages and fitness levels. Get moving with FREE guided climbing sessions, ...
DJ Run 2025 7 Days of Focus
DJ Run 2025 7 Days of Focus We’re bringing back the 7 Days of Focus for the 8th annual DJ Run— a full week of free daily fitness activities designed to get you moving for your mental health! Each day features a different way to move your body, suitable for all ...
DJ Run 2024 Finale Event
DJ Run 2024 Final Event We invite you to join us on Sunday, 17 November 2024 for a memorable final event to conclude DJ Run 2024. Hosted at Hangtime Climbing Gym in Bellville, this full-day experience offers a chance to challenge yourself physically while engaging in meaningful conversations around mental ...